Exercise Stats

Exercise statsHere’s my current exercise stats, just for the record, as of today:  I started using Cardiotrainer on December 13th, 2010.  That’s about 18 months.   I have traveled 323.48 miles in 290 workouts, and have worked out for 172 hrs and 49 min, burning 65,890 calories.  My data has been through two Android phones, and will be moved to a third one in a week or two.  Unfortunately, I haven’t recorded my weight along with this data to show its overall decrease, but since 12/13/10 when I started, it has definitely been going down, slowly.  I’m still way too heavy (303 lbs on the Rec-Plex scale last weekend), but much better than my last weigh-in at my doctor’s office.  I’ll find out the exact change from last time when I see my doctor again in a couple weeks and I’ll be sure to post the results here.  I’m really anxious to get below 300 lbs permanently!  Maybe even by the time I see my doctor again…that’d be awesome!

Weekend wrap-up

Getting ready to go to bed after a busy three-day weekend.  We swam every day, which was great.  Today Kevin and I took Socks for a walk just before the parade kicked off, and I decided we’d walk to Library Park, since the parade route goes around the park.  I figured it would give us the most exposure to the sirens so Socks could sing like he always does when he hears sirens.  As it turned out, we ran into Brittany and her family, and tried sitting next to them in a good spot to watch the parade, but Socks wasn’t having any of it.  He was way over-heated as it was, and just couldn’t sit still, panting and pacing constantly.  I was a little concerned he might collapse again, like he did the other day, and the spot we picked, in the bright sunlight on fully browned, hot grass, certainly didn’t help.  Brittany was nice enough to give us juice boxes and chips, but we just couldn’t stay there–Socks needed some kind of relief.  So we walked around the park, and Socks stopped several times in shady areas to rest.  That helped a lot, and he managed to make it the rest of the way without issue.

Once the rescue vehicles came around, marking the official start of the parade, we were very disappointed to find that they weren’t doing their constant blaring sirens we always get a thrill from.  That was the main reason we went down there–so watch Socks sing.  After they all went quietly by with only lights flashing, we left, very disappointed, and didn’t even want to stay and watch the parade.  We beat the crowds, walked home straight away, and then Kevin, Tyler, and I went swimming at Rec-Plex for the rest of the afternoon.  I figured, with everyone at the parade, it shouldn’t be very busy at Rec-Plex, and I was right–Hardly anyone was there, so we had a very nice swim.  I did another 10 reverse laps in the current channel, then some hot tub, and then we played in the swim lanes for awhile.

After swimming we picked up Matt and went to George’s for a nice chicken supper that Sandy prepared.  Overall, it was a very nice weekend, except that Sandy couldn’t enjoy it with us–she was at George’s all weekend while Rick is up North camping.

Oh–and I removed the “wood paneling” from my website temporarily, and replaced it with a swimming collage instead…I figured with the local ban on all open fires in all public places in Kenosha because of the heat wave, I’d do my part to protect my own website from disaster… HA! You see what I did right there?

Waterboy

We went to Rec-Plex tonight, and Kevin took a major step forward in his swimming abilities. Since he began swimming he was always afraid to put his head under water. He’d get very upset if you dunked him, even if by accident and even if only for a short moment. Tonight he took the plunge (pardon the pun) and went under… He seemed to be amazed that he survived such a traumatic experience unscathed, so shortly after that he did it again…and again, and again, and again. We couldn’t stop him, and now he’s swimming like a fish all the time! Matthew even took it a step further and showed him how to go under without even holding his nose! He picked it up quickly and was even more excited to show off after that. I know it’s a simple accomplishment for most people, but he’s very proud of himself, and we’re proud of him too.

Our lil Waterboy! Call him “Nemo!”

Stairmaster Swimming

Kev and I went swimming last night. Rec-Plex is amazingly uncrowded this time of year. Everyone must be doing outdoor activities instead. It was good to get back to it though. We love swimming, so I always try to go at least a few times a week but with the leg problems I’ve been having, the swims have been few and far between. The leg is looking almost completely normal now, and feels pretty good.

Kevin and I did 4 trips down the huge waterslide, which was no easy accomplishment (for me, anyway). It’s like a giant stairmaster, then a 15-second looping slide back to the bottom. It didn’t phase Kevin though, he was ready to go several more times if I had let him.

And check out my new toy… Briggs and Stratton engine… right outta Tool Time! Arrr arrrr arrrrr.

Swimming and Nemo

Kev and I went swimming last night at Rec-Plex.  Three hikes to the top of the waterslide, 10 laps in the current channel (against the current) and a 15-minute hot tub and I was beat.  Kev just wanted to keep going and going though. Afterward I offered Kevin a reward for good behavior.  He wanted a Nemo fish.  He said he saw them at the store Clayton took him to the other day when my dad watched him.  Couldn’t remember the name of the store though.  After a few minutes of driving he said “The store with the big “K” like MY name!” I said “K-Mart?” and he said “Yeah, that’s it, K-Mart!” So I went that way.  As I drove into the K-Mart parking lot he said “No, it’s not THAT store, it’s BY that store.” and he looked all around until it hit him–two big stores down he spotted Wal-Mart and said “THERE! THAT’S the store!” I told him “That’s Wal-Mart.” so he’d remember it.  He knew for sure that was the store, so we went there.  We found the Nemo toys quickly.  He really wanted a talking one, but I didn’t have that much on me.  He settled for one almost the same size (close to a foot long) that didn’t talk, just a stuffed plush fish.  It’s the orange one from the movie–Nemo himself. Kevin calls him Diddley Squat though, from the TV commercial he’s seen about a thousand times.